I'm shredded! Well, not yet, but I started Jillian Michael's 30 Day Shred on Friday. The DVD recommends you do the routine every day, but $@#$ it's hard! I was way too hungover on Saturday to do anything but sit outside with my grandma for several hours so I skipped any form of activity.
My goal is to do the DVD every day. Come on, it's only 23 minutes for the whole routine. Even I can find 23 minutes in the day! I'll come up with some way to track my progress for y'all. I know how annoying it is when you want to try out a program but can't find anyone who's stuck with it or reviewed it past, "Yay, I just got xyz in the mail. Can't wait to try it out!" and then they disappear or you never hear what happened.
I've also adjusted my eating. I'm really, really trying to cut out all the crap. Not because I want to be skinny or even because I think it's a better diet, but because eating processed foods, sugar, caffeine, etc literally is making me sick. I'm not sleeping well, my skin is washed out, and my allergies are going bonkers.
I took the guidelines used by The Biggest Loser to structure a new eating plan. Not necessarily the foods they eat, but the types of foods:
B- 1/2 serving of protein, 1 whole grain, 1 fruit
S- 1/2 protein, 1 fruit
L- 1 protein, 1/2 whole grain, 1 vegetable
S- 1/2 protein, 1 fruit
D- 1/2 protein, 1/2 whole grain, 2 vegetables
I was doing Weight Watchers, but it can be so taxing to constantly wonder how many points are in every blessed morsel I put in my gob. I become obsessive. I'd much rather eat intuitively and reach for healthy food, then wonder how many pieces of pizza I can eat without using all my points. And I *know* that WW has the Filling Foods option, but bleh, I'm not digging the rigidity right now.
As for the Music Man. Sigh. No, we did not have a date this past weekend. At least not by my standards of what I think dating is. Who knows these days?! Where are the men who are interested in getting to know you and want to pursue the possibility that the two of you could be in a relationship? Do those men exist? Or do they all simply want to "hang out as friends w/ benefits?" Yup, I've managed to find yet another man who simply wants my friendship with a 'happy ending'...
Sorry, that was a little explicit, but I'm frustrated. And NO, I did not give him a happy ending! Well, at least not the one you're probably thinking. Hope his guitar can keep him warm at night, 'cuz this hot bitch won't be doing it. Anymore...
Oh well, back to focusing on me, getting in shape & being smokin' hot. Men who can't see past themselves and their own ambition can suck it! :D
*Okay, so I know I sound mad and like I'll never see him again, but that's not true. He really is a wonderful person and I fully intend to have him in my life. He's beyond talented & his music demo is being released in a few weeks, so I can't say I blame him for being hyper-focused now that his dream is being realized... Timing, no?
Tuesday, April 28, 2009
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9 comments:
men are weird....but I suppose it's possible they think the same thing about us.
I, too, am stepping up the chub fight - I am determined that 2009 is my year!
weird infinity.
2009 is the year! Bikini or bust(ing out of one...)!
Bloody Men! Why do so many of then really only want ONE thing?
Good luck finding one who does want only one thing.. YOU.. lock stock and barrel!
lol @ 'happy ending' yeesh!!
Also 'bonkers', 'gob'? What's this? You've gone all Brit-speak on me!! xxxx
men can totally suck.
I finally dated one who didnt and promptly (ok 3 years later :)) married him.
I love how you point out that pretty much ANYONE can find 23 minutes in a day to exercise.
can I quote you on that?
I feel like our lives are almost on a parallell track at the moment - men, diets and holidays etc.
So know what you mean about crap food making you feel ill. One day at a time eh?
PS) sorry I've not replied to your fbook inbox message. Been a bit nuts of late. x
thx, Chris!
W&W - lol. gob=mouth, bonkers=crazy, out of whack
carla - u give me hope. & of course you can quote me!
lainey - i think that every time i read your blog! no worries on the fb -- i know exactly what you mean!
You're hilarious.
I just really do not understand men at all. The athiest surfer calls me twice a day now. WTF?
"W&W - lol. gob=mouth, bonkers=crazy, out of whack "
Dude, I KNOW!! i AM British!!
xoxo
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