I think Satan may have entered earth's atmosphere via my boss. Seriously, lady, take yo meds & leave me be!
In other less dramatic news, I lost no poundage last week! Boo. The exercise was phenomenal, but it had to be in order to neutralize all the boozing and partying that transpired. Hey, no one's perfect! I wouldn't call it falling off the wagon, so much as enjoying life as a normal person. I mean, for reals, who noshes on carrot sticks while waiting for the NYE ball to drop??
BUT New Year's Day, me and my champs headache hauled it to the gym to sweat out the toxins. One hour on the Arc Trainer thanks very much.
Now let's discuss cellulite, shall we? What the freakin' hell is up with having cellulite right above your knees?! This is a recent development in the last 6 months, and I want to know how to make it go away ASAP. What is that you say? Exercise and eating healthy is the only way??! Then so be it, but I'm NOT happy about it. Damn, dimpled knees. So sexy.
But I am armed with a plan. Other than my weekly weigh in, I've gone back to trying on clothes and snapping pics every Friday. I need visual cues that show me I'm succeeding. Much more than I need scale numbers. So I'm employing both. I think I need to toss in measurements somewhere in there. Any suggestions for frequency of measurement taking?
Tuesday, January 06, 2009
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16 comments:
No clue on how often to measure -- I kind of just do it when I'm bored...
Way to go on all the working out!
Hi
so sad to hear that your boss is satan herself, if you want we can vanquish her together.. just kidding.. well my last post i have added your blog on there.. you are the cardio happy one.
keep on keeping on!
I love the Arc Trainer...that thing kicks my butt every time!
Cellulite...why don't guys get it?? I hate it!
I like your visual measurement idea! Never thought of that - but it makes sense! Works on the Biggest Loser :) And my cellulite fear is arm dimples. I don't have them - but I check regularly!
I read somewhere that monthly measurements were the way to go...but I think whatever makes you most comfortable!
Cellulite is weird - I didn't have any at my heaviest, but I've sure been developing it lately. Along with wrinkles & gray hair. I'm pretty sure I'm not old - just wish someone would tell my body that.
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I take my measurements every six weeks. It's just long enough to see some nice results and keep you motivated.
Congrats on the New Years day sweat fest, that seriously rocks!
I just weigh in, no measurements. I love the idea of measuring but I'm just too darn lazy to do it, plus since I don't have a ton of weight to lose, I assume it won't change that much and it will be just frustrating to feel like I'm making no progress.
I have cellulite on my butt and it REALLY pisses me off. My legs/butt are in awesome shape from running, if I do say so myself. I would totally get it if I had cellulite on my (pudgy) stomach, but WHY on my muscular butt? :)
Ha.
#1. I have a psychotic bitch boss too.
#2. Fat knees - I'm with ya sister. Even at my lowest weight evah! I heard a rumor that Demi Moore got her knees "done." I'm not above it. My aunt said it's a family trait and to just deal with them.
PS: Who the hiz-ell is Kevin and WTF does he think he is talking about? Jackass.
Id say every 6 weeks or MONTH at minimum.
what did you decide?
God I hate cellulite. Twice my husband (apparently he didn't catch my drop dead look the first time) asked "What is that stuff anyway?" when I expressed my hatred of cellulite.
The second time he asked, I said "It is freakin' fat and you better act like my ass is smooth as a pert little volley ball and pretend we never had this conversation... twice" finally smartened him up a bit.
Cellulite is evil stuff!! I'm seriously fighting off the upper arm stuff at the moment.
You sound like you're totally kicking butt at the moment, got loss next week I bet.
I think a cool thing to do would be to keep the same set of clothes and try them on every Friday. That way you know exactly how much you're losing.
I think I stole that idea from Celebrity Fit Club. lol
Much love,
Rachael from newrachael.com
I definitely don't think the Skinny Bitch workout will be as intense as some of the one's you've described lately!
Send me your address and I'll get it in the mail
amandacbrooks at yahoo
Oh, I so hear you on the knee cellulite. I'm only 135 lbs. and I have it (sorry to burst your bubble). If I knew how to make it go away, believe me I would share it with you and everyone (and maybe try to make some money off it, LOL). I figure if I build muscle, and drink water and eat healthy, eventually it will go away- but I'm still working on all those things.
I like P.O.M.'s idea to just get them "done". If I had a ton of extra cash, believe me I'd be in the office today to have it taken care of.
About the measuring, if you do it once a month or so, you should see good results. But sometimes I get antsy and check once a week- but it's usually not noticeable enough.
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